Self-Care with Karen Miller | Episode 86
In this episode, I’m joined by Karen Miller. In a recent conversation with Karen, she gave me a list of self-care tips, and I wanted her to share them with you too! Listen in to hear about:
- mom guilt
- tips for surviving and thriving as parents
- the value of date night
- how to stay connected to Jesus
- the difference between a child-centered home and Christ-centered home
- a tip for simplifying kids’ activities
- the need for a daily rest time
- why you need a silent retreat
- how to exercise with your children
- ways reading for pleasure restores your soul
[buzzsprout episode=’9430377′ player=’true’]
