Self-Care with Karen Miller | Episode 86

In this episode, I’m joined by Karen Miller. In a recent conversation with Karen, she gave me a list of self-care tips, and I wanted her to share them with you too! Listen in to hear about:

  • mom guilt
  • tips for surviving and thriving as parents
  • the value of date night
  • how to stay connected to Jesus
  • the difference between a child-centered home and Christ-centered home
  • a tip for simplifying kids’ activities
  • the need for a daily rest time
  • why you need a silent retreat
  • how to exercise with your children
  • ways reading for pleasure restores your soul

Learn more about my upcoming webinar HERE!

Find Karen Miller online HERE.

Click HERE for Karen’s article, How to Take a Prayer Retreat.

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